{"id":145769988110,"title":"Vegan 100 - Avant Garde Vegan (Gaz Oakley)","handle":"avant-garde-vegan-gaz-oakley-vegan-100","description":"\u003cp\u003e\u003cspan\u003eTempted to try your hand at vegan food but don't know where to start? Or even just to make meat-free Monday a regular thing? Long gone are the days of vegan food being dull and worthy: Vegan 100 is bold, vibrant and gorgeous. Going vegan was the best decision Gaz Oakley ever made. Gaz, aka Avant-Garde Vegan, was once a meat eater and often didn't feel well.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eOvernight, he decided to go vegan for the health benefits, for his love of animals and to do his part in looking after the planet. He found that, as a trained chef, it was surprisingly easy to get big tastes and colours into vegan dishes without compromise, and he also noticed an improvement in the way he felt. 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Using the old techniques I learnt working as a professional chef I started coming up with some beautiful vegan dishes! I started @avantgardevegan on instagram \u0026amp; youtube to share my recipes. It's now my mission to show as many people as possible how good vegan food can be! Get to know me more here - https:\/\/www.avantgardevegan.com\/gazs-story\/\u003c\/span\u003e\u003c\/p\u003e"}

Vegan 100 - Avant Garde Vegan (Gaz Oakley)

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Tempted to try your hand at vegan food but don't know where to start? Or even just to make meat-free Monday a regular thing? Long gone are the days of vegan food being dull and worthy: Vegan 100 is bold, vibrant and gorgeous. Going vegan was the best decision Gaz Oakley ever made. Gaz, aka Avant-Garde Vegan, was once a meat eater and often didn't feel well.

Overnight, he decided to go vegan for the health benefits, for his love of animals and to do his part in looking after the planet. He found that, as a trained chef, it was surprisingly easy to get big tastes and colours into vegan dishes without compromise, and he also noticed an improvement in the way he felt. The emphasis in Gaz's 100 amazing vegan recipes is first and foremost on FLAVOUR.

From Kentucky Fried Chick'n and Fillet "Steak" Wellington to Chocolate Tart and Summer Berry Mousse Cake, it's all incredible-tasting food that just happens to be vegan. Delectable, beautiful and packed with dishes that are good for you, this is like no other vegan cookbook.

  • Hardcover: 224 pages
  • Publisher: Quadrille Publishing (25 Jan. 2018)

I am Gaz & for as long as I can remember I have always had a passion for cooking. I got my first chef's job at the age of 15 & went on to work and some of the best restaurants in Cardiff, UK which is my home town. A few years after leaving the cooking industry & wanting a healthier lifestyle, I decided to change my diet and go vegan. Using the old techniques I learnt working as a professional chef I started coming up with some beautiful vegan dishes! I started @avantgardevegan on instagram & youtube to share my recipes. It's now my mission to show as many people as possible how good vegan food can be! Get to know me more here - https://www.avantgardevegan.com/gazs-story/

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  • (Under 2KG and no Chilled or Frozen items) Standard UK Delivery - £3.69
    Delivered via Royal Mail. UK orders will normally be received within 2-3 working days.
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    Delivered via DPD courier. Delivery is on the next working day for orders placed before 2pm (Mon-Thu). On a Friday you can select ‘Next working day’ which means your item will be shipped Monday, for Tuesday Delivery, or you can pay extra for a Saturday delivery. You will also receive tracking alerts via SMS/email from DPD to keep you updated on your delivery. PLEASE NOTE - We cannot be held liable where a 1 day delay occurs! 95% of deliveries will arrive Next Day, but due to road accidents, weather and other extenuating circumstances - we cannot guarantee you will receive your parcel Next Day.
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