{"id":10594472334,"title":"The China Study Cookbook","handle":"the-china-study-cookbook","description":"\u003cp\u003e\u003cspan\u003e\"The China Study,\" with 850,000 copies sold, has been hailed as one of the most important health and nutrition books ever published. It revealed that the traditional Western diet has led to our modern health crisis and the widespread growth of obesity, diabetes, heart disease, and cancer. Based on the most comprehensive nutrition study ever conducted, the book reveals that a plant-based diet leads to optimal health with the power to halt or reverse many diseases. \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\"The China Study Cookbook\" takes these scientific findings and puts them to action. Written by LeAnne Campbell, daughter of \"The China Study\" author T. Colin Campbell, PhD, and mother of two hungry teenagers, \"The China Study Cookbook\" features delicious, easily prepared plant-based recipes with no added fat and minimal sugar and salt that promote optimal health. \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFrom her Breakfast Home-Fry Hash and Fabulous Sweet Potato Enchiladas to No-Bake Peanut Butter Bars and Cheese(less) Cake, all of LeAnne's recipes follow three important principles: \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e1. Optimal nutrition is based on eating food rather than nutrient supplements\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e2. The closer that foods are to their native states--prepared with minimal cooking, salting, and processing--the greater the long-term health benefits of eating them\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e3. It is best to choose locally and organically grown produce whenever possible \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFilled with helpful tips on substitutions, keeping foods nutrient-rich, and transitioning to a plant-based diet, \"The China Study Cookbook\" shows how to transform individual health and the health of the entire family.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003ePaperback:\u003c\/b\u003e 208 pages\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePublisher:\u003c\/b\u003e BenBella Books (23 May 2013)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003eLeAnne Campbell Disla, PhD, lives in Durham, North Carolina. She has been preparing meals based on a whole-food, plant-based diet for almost 20 years. Disla has raised two sons--Steven and Nelson, now 18 and 17--on this diet. As a working mother, she has found ways to prepare quick and easy meals without using animal products or adding fat.\u003c\/p\u003e\n\u003cp\u003eFor more than 40 years, T. Colin Campbell, PhD, has been at the forefront of nutrition research. His legacy, the China Study, is the most comprehensive study of health and nutrition ever conducted. Dr. Campbell is the Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry at Cornell University. He has received more than 70 grant years of peer-reviewed research funding and authored more than 300 research papers. The China Study was the culmination of a 20-year partnership of Cornell University, Oxford University and the Chinese Academy of Preventive\u003c\/p\u003e","published_at":"2017-06-13T15:58:52+01:00","created_at":"2017-05-08T07:16:53+01:00","vendor":"Leanne Campbell","type":"Books","tags":["Type_Cookery Books","VEGANUARY"],"price":1299,"price_min":1299,"price_max":1299,"available":true,"price_varies":false,"compare_at_price":1399,"compare_at_price_min":1399,"compare_at_price_max":1399,"compare_at_price_varies":false,"variants":[{"id":40572165582,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"TheChinaStudyCookbook","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"The China Study Cookbook","public_title":null,"options":["Default Title"],"price":1299,"weight":423,"compare_at_price":1399,"inventory_quantity":7,"inventory_management":"shopify","inventory_policy":"deny","barcode":"9781937856755"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1033\/0251\/products\/book-the-china-study-cookbook-1.jpg?v=1509365248","\/\/cdn.shopify.com\/s\/files\/1\/1033\/0251\/products\/book-the-china-study-cookbook-2.jpg?v=1509365252"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1033\/0251\/products\/book-the-china-study-cookbook-1.jpg?v=1509365248","options":["Title"],"content":"\u003cp\u003e\u003cspan\u003e\"The China Study,\" with 850,000 copies sold, has been hailed as one of the most important health and nutrition books ever published. It revealed that the traditional Western diet has led to our modern health crisis and the widespread growth of obesity, diabetes, heart disease, and cancer. Based on the most comprehensive nutrition study ever conducted, the book reveals that a plant-based diet leads to optimal health with the power to halt or reverse many diseases. \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\"The China Study Cookbook\" takes these scientific findings and puts them to action. Written by LeAnne Campbell, daughter of \"The China Study\" author T. Colin Campbell, PhD, and mother of two hungry teenagers, \"The China Study Cookbook\" features delicious, easily prepared plant-based recipes with no added fat and minimal sugar and salt that promote optimal health. \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFrom her Breakfast Home-Fry Hash and Fabulous Sweet Potato Enchiladas to No-Bake Peanut Butter Bars and Cheese(less) Cake, all of LeAnne's recipes follow three important principles: \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e1. Optimal nutrition is based on eating food rather than nutrient supplements\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e2. The closer that foods are to their native states--prepared with minimal cooking, salting, and processing--the greater the long-term health benefits of eating them\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e3. It is best to choose locally and organically grown produce whenever possible \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFilled with helpful tips on substitutions, keeping foods nutrient-rich, and transitioning to a plant-based diet, \"The China Study Cookbook\" shows how to transform individual health and the health of the entire family.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003ePaperback:\u003c\/b\u003e 208 pages\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePublisher:\u003c\/b\u003e BenBella Books (23 May 2013)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003eLeAnne Campbell Disla, PhD, lives in Durham, North Carolina. She has been preparing meals based on a whole-food, plant-based diet for almost 20 years. Disla has raised two sons--Steven and Nelson, now 18 and 17--on this diet. As a working mother, she has found ways to prepare quick and easy meals without using animal products or adding fat.\u003c\/p\u003e\n\u003cp\u003eFor more than 40 years, T. Colin Campbell, PhD, has been at the forefront of nutrition research. His legacy, the China Study, is the most comprehensive study of health and nutrition ever conducted. Dr. Campbell is the Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry at Cornell University. He has received more than 70 grant years of peer-reviewed research funding and authored more than 300 research papers. The China Study was the culmination of a 20-year partnership of Cornell University, Oxford University and the Chinese Academy of Preventive\u003c\/p\u003e"}

The China Study Cookbook

Vegan Icon
Vegan
£12.99

You'll get 0 vegan points!

Product Description
£12.99 £13.99
Maximum quantity available reached.

"The China Study," with 850,000 copies sold, has been hailed as one of the most important health and nutrition books ever published. It revealed that the traditional Western diet has led to our modern health crisis and the widespread growth of obesity, diabetes, heart disease, and cancer. Based on the most comprehensive nutrition study ever conducted, the book reveals that a plant-based diet leads to optimal health with the power to halt or reverse many diseases.
"The China Study Cookbook" takes these scientific findings and puts them to action. Written by LeAnne Campbell, daughter of "The China Study" author T. Colin Campbell, PhD, and mother of two hungry teenagers, "The China Study Cookbook" features delicious, easily prepared plant-based recipes with no added fat and minimal sugar and salt that promote optimal health.
From her Breakfast Home-Fry Hash and Fabulous Sweet Potato Enchiladas to No-Bake Peanut Butter Bars and Cheese(less) Cake, all of LeAnne's recipes follow three important principles:
1. Optimal nutrition is based on eating food rather than nutrient supplements
2. The closer that foods are to their native states--prepared with minimal cooking, salting, and processing--the greater the long-term health benefits of eating them
3. It is best to choose locally and organically grown produce whenever possible
Filled with helpful tips on substitutions, keeping foods nutrient-rich, and transitioning to a plant-based diet, "The China Study Cookbook" shows how to transform individual health and the health of the entire family.

  • Paperback: 208 pages
  • Publisher: BenBella Books (23 May 2013)

LeAnne Campbell Disla, PhD, lives in Durham, North Carolina. She has been preparing meals based on a whole-food, plant-based diet for almost 20 years. Disla has raised two sons--Steven and Nelson, now 18 and 17--on this diet. As a working mother, she has found ways to prepare quick and easy meals without using animal products or adding fat.

For more than 40 years, T. Colin Campbell, PhD, has been at the forefront of nutrition research. His legacy, the China Study, is the most comprehensive study of health and nutrition ever conducted. Dr. Campbell is the Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry at Cornell University. He has received more than 70 grant years of peer-reviewed research funding and authored more than 300 research papers. The China Study was the culmination of a 20-year partnership of Cornell University, Oxford University and the Chinese Academy of Preventive

Our shipping system will calculate shipping at checkout, and for full details of our shipping, see here.

For Mainland UK, at checkout you will be offered the following options:

  • (Under 2KG and no Chilled or Frozen items) Standard UK Delivery - £3.99
    Delivered via Royal Mail. UK orders will normally be received within 3-5 working days.
  • (Up to 30KG and no Chilled, Fresh or Frozen items) Tracked UK Delivery - £4.49
    Delivered via Yodel or Hermes and normally received within 2-3 working days.
  • (Up to 30KG, inclusive of Chilled, Fresh & Frozen items) Next Day Delivery £6.99 (Plus £1 if any Chilled items have been added)
    Delivered via DPD courier. Delivery is on the next working day for orders placed before 2pm (Mon-Thu). On a Friday you can select ‘Next working day’ which means your item will be shipped Monday, for Tuesday Delivery, or you can pay extra for a Saturday delivery. You will also receive tracking alerts via SMS/email from DPD to keep you updated on your delivery. PLEASE NOTE - We cannot be held liable where a 1 day delay occurs! 95% of deliveries will arrive Next Day, but due to road accidents, weather and other extenuating circumstances - we cannot guarantee you will receive your parcel Next Day.
  • FREE DELIVERY - On orders over £60 delivery will be FREE for all UK Next Day Postcodes. All other Postcodes in UK and Europe will be shown a hugely reduced shipping price on orders above £60.

EU/Western Europe customers we ship via DPD Road, on a 2-3 day fully tracked service, with you benefitting from reduced prices above £60

For Rest of World your shipping price will be calculated at Checkout and is based on the volumetric size and weight of your order - generally you will make the most of your order by ordering around 10KG of items, and ordering less bulky voluminous products (such as crisps etc. You will also have a cheaper, non-tracked option if you keep your order to below 2KG (Bearing in mind we have to allow 600g of weight for the packing materials in which we will ship your order).

- Tracked Timescales vary, please see Shipping Page here.

- Non Tracked EU - 10-15 Days

- Non Tracked Rest of World - 6-12 weeks

Related Products