{"id":11376402638,"title":"The China Study Family Cookbook","handle":"the-china-study-family-cookbook","description":"\u003cp\u003e\u003cstrong\u003eBring the Whole Family to the Plant-Based Table with Fun and Delicious Recipes.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou know the benefits of a plant-based diet—it’s the best choice for your own health and well-being, not to mention the planet’s. But now you need to successfully navigate the transition and convince your family to do the same . . . or at least eat a few more veggies.  \u003cbr\u003eThe China Study Family Cookbook is the family-friendly cookbook and guide you’ve been waiting for. It’s time to make plant-based eating easier and even more rewarding for your family—no matter your lifestyle. \u003c\/p\u003e\n\u003cp\u003eThe China Study Quick \u0026amp; Easy Cookbook and Forks Over Knives—The Cookbook author Chef Del Sroufe’s 100 easy, flavorful recipes—with family classics reinvented for today’s health-conscious cooks—include: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSloppy Joes\u003c\/li\u003e\n\u003cli\u003eWhite Bean and Squash Chili\u003c\/li\u003e\n\u003cli\u003eTater Tots\u003c\/li\u003e\n\u003cli\u003eSausage Gravy and Biscuit Casserole\u003c\/li\u003e\n\u003cli\u003eMac and Cheese\u003c\/li\u003e\n\u003cli\u003eBreakfast Tacos\u003c\/li\u003e\n\u003cli\u003eApple Butter Pizza\u003c\/li\u003e\n\u003cli\u003eWhoopie Pies \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe China Study Family Cookbook offers stories from plant-based advocates (including The China Studycoauthor T. Colin Campbell) whose whole families have adopted a plant-based lifestyle—and how they got their spouses and children on board. It also gives tips for getting your kids involved in the kitchen and fostering their love of plant-based cooking. The China Study Family Cookbook even includes strategies to negotiate the family menu from families made up of both those who eat plant-based and those who don’t. \u003c\/p\u003e\n\u003cp\u003eEdited by The China Study Cookbook author LeAnne Campbell and with a foreword from The China Study coauthor and The Campbell Plan author Thomas M. Campbell II, MD, The China Study Family Cookbook is the ultimate guide to helping your family discover the joys and benefits of plant-based eating.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePaperback: 288 pages\u003c\/li\u003e\n\u003cli\u003ePublisher: BenBella Books (15 June 2017)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003eDel Sroufe's passion for cooking began at eight years old and never faded. In 1989 he went to work for one of Columbus’ premier vegetarian restaurants, the King Avenue Coffeehouse, where he honed his craft as a baker and chef. Sroufe opened Del’s Bread, a vegan bakery, before beginning vegan meal delivery service in 2001, serving eclectic plant-based cuisine to Columbus residents. During this time, he developed what became a very popular cooking class series, sharing many of the delicious recipes he had created over the years.\u003c\/p\u003e\n\u003cp\u003eIn 2006, Sroufe joined Wellness Forum Foods as co-owner and chef, where he continued the tradition of delivering great tasting, plant-based meals to clients in Columbus as well as throughout the continental U.S. Sroufe also joined The Wellness Forum as a member where, after a lifetime of yo-yo dieting, he has lost over 200 pounds on a low fat, plant-based diet. He continues to teach cooking classes at local venues like Whole Foods, Community Recreation Centers, and The Wellness Forum. Sroufe is the author of The China Study: Quick \u0026amp; Easy Cookbook, as well as Forks Over Knives—The Cookbook, a vegan cookbook companion to the acclaimed documentary Forks Over Knives.\u003c\/p\u003e","published_at":"2017-06-13T15:58:52+01:00","created_at":"2017-09-13T09:56:54+01:00","vendor":"Del Sroufe","type":"Books","tags":["Type_Cookery Books","VEGANUARY"],"price":1499,"price_min":1499,"price_max":1499,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":45265522318,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"TheChinaStudyFamilyCookbook","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"The China Study Family Cookbook","public_title":null,"options":["Default Title"],"price":1499,"weight":650,"compare_at_price":null,"inventory_quantity":5,"inventory_management":"shopify","inventory_policy":"deny","barcode":"9781944648114"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1033\/0251\/products\/51969169.jpg?v=1509365256"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1033\/0251\/products\/51969169.jpg?v=1509365256","options":["Title"],"content":"\u003cp\u003e\u003cstrong\u003eBring the Whole Family to the Plant-Based Table with Fun and Delicious Recipes.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou know the benefits of a plant-based diet—it’s the best choice for your own health and well-being, not to mention the planet’s. But now you need to successfully navigate the transition and convince your family to do the same . . . or at least eat a few more veggies.  \u003cbr\u003eThe China Study Family Cookbook is the family-friendly cookbook and guide you’ve been waiting for. It’s time to make plant-based eating easier and even more rewarding for your family—no matter your lifestyle. \u003c\/p\u003e\n\u003cp\u003eThe China Study Quick \u0026amp; Easy Cookbook and Forks Over Knives—The Cookbook author Chef Del Sroufe’s 100 easy, flavorful recipes—with family classics reinvented for today’s health-conscious cooks—include: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSloppy Joes\u003c\/li\u003e\n\u003cli\u003eWhite Bean and Squash Chili\u003c\/li\u003e\n\u003cli\u003eTater Tots\u003c\/li\u003e\n\u003cli\u003eSausage Gravy and Biscuit Casserole\u003c\/li\u003e\n\u003cli\u003eMac and Cheese\u003c\/li\u003e\n\u003cli\u003eBreakfast Tacos\u003c\/li\u003e\n\u003cli\u003eApple Butter Pizza\u003c\/li\u003e\n\u003cli\u003eWhoopie Pies \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe China Study Family Cookbook offers stories from plant-based advocates (including The China Studycoauthor T. Colin Campbell) whose whole families have adopted a plant-based lifestyle—and how they got their spouses and children on board. It also gives tips for getting your kids involved in the kitchen and fostering their love of plant-based cooking. The China Study Family Cookbook even includes strategies to negotiate the family menu from families made up of both those who eat plant-based and those who don’t. \u003c\/p\u003e\n\u003cp\u003eEdited by The China Study Cookbook author LeAnne Campbell and with a foreword from The China Study coauthor and The Campbell Plan author Thomas M. Campbell II, MD, The China Study Family Cookbook is the ultimate guide to helping your family discover the joys and benefits of plant-based eating.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePaperback: 288 pages\u003c\/li\u003e\n\u003cli\u003ePublisher: BenBella Books (15 June 2017)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003eDel Sroufe's passion for cooking began at eight years old and never faded. In 1989 he went to work for one of Columbus’ premier vegetarian restaurants, the King Avenue Coffeehouse, where he honed his craft as a baker and chef. Sroufe opened Del’s Bread, a vegan bakery, before beginning vegan meal delivery service in 2001, serving eclectic plant-based cuisine to Columbus residents. During this time, he developed what became a very popular cooking class series, sharing many of the delicious recipes he had created over the years.\u003c\/p\u003e\n\u003cp\u003eIn 2006, Sroufe joined Wellness Forum Foods as co-owner and chef, where he continued the tradition of delivering great tasting, plant-based meals to clients in Columbus as well as throughout the continental U.S. Sroufe also joined The Wellness Forum as a member where, after a lifetime of yo-yo dieting, he has lost over 200 pounds on a low fat, plant-based diet. He continues to teach cooking classes at local venues like Whole Foods, Community Recreation Centers, and The Wellness Forum. Sroufe is the author of The China Study: Quick \u0026amp; Easy Cookbook, as well as Forks Over Knives—The Cookbook, a vegan cookbook companion to the acclaimed documentary Forks Over Knives.\u003c\/p\u003e"}

The China Study Family Cookbook

Vegan Icon
Vegan
£14.99

You'll get 0 vegan points!

Product Description
£14.99
Maximum quantity available reached.

Bring the Whole Family to the Plant-Based Table with Fun and Delicious Recipes.

You know the benefits of a plant-based diet—it’s the best choice for your own health and well-being, not to mention the planet’s. But now you need to successfully navigate the transition and convince your family to do the same . . . or at least eat a few more veggies. 
The China Study Family Cookbook is the family-friendly cookbook and guide you’ve been waiting for. It’s time to make plant-based eating easier and even more rewarding for your family—no matter your lifestyle. 

The China Study Quick & Easy Cookbook and Forks Over Knives—The Cookbook author Chef Del Sroufe’s 100 easy, flavorful recipes—with family classics reinvented for today’s health-conscious cooks—include: 

  • Sloppy Joes
  • White Bean and Squash Chili
  • Tater Tots
  • Sausage Gravy and Biscuit Casserole
  • Mac and Cheese
  • Breakfast Tacos
  • Apple Butter Pizza
  • Whoopie Pies 

The China Study Family Cookbook offers stories from plant-based advocates (including The China Studycoauthor T. Colin Campbell) whose whole families have adopted a plant-based lifestyle—and how they got their spouses and children on board. It also gives tips for getting your kids involved in the kitchen and fostering their love of plant-based cooking. The China Study Family Cookbook even includes strategies to negotiate the family menu from families made up of both those who eat plant-based and those who don’t. 

Edited by The China Study Cookbook author LeAnne Campbell and with a foreword from The China Study coauthor and The Campbell Plan author Thomas M. Campbell II, MD, The China Study Family Cookbook is the ultimate guide to helping your family discover the joys and benefits of plant-based eating.

  • Paperback: 288 pages
  • Publisher: BenBella Books (15 June 2017)

Del Sroufe's passion for cooking began at eight years old and never faded. In 1989 he went to work for one of Columbus’ premier vegetarian restaurants, the King Avenue Coffeehouse, where he honed his craft as a baker and chef. Sroufe opened Del’s Bread, a vegan bakery, before beginning vegan meal delivery service in 2001, serving eclectic plant-based cuisine to Columbus residents. During this time, he developed what became a very popular cooking class series, sharing many of the delicious recipes he had created over the years.

In 2006, Sroufe joined Wellness Forum Foods as co-owner and chef, where he continued the tradition of delivering great tasting, plant-based meals to clients in Columbus as well as throughout the continental U.S. Sroufe also joined The Wellness Forum as a member where, after a lifetime of yo-yo dieting, he has lost over 200 pounds on a low fat, plant-based diet. He continues to teach cooking classes at local venues like Whole Foods, Community Recreation Centers, and The Wellness Forum. Sroufe is the author of The China Study: Quick & Easy Cookbook, as well as Forks Over Knives—The Cookbook, a vegan cookbook companion to the acclaimed documentary Forks Over Knives.

Our shipping system will calculate shipping at checkout, and for full details of our shipping, see here.

For Mainland UK, at checkout you will be offered the following options:

  • (Under 2KG and no Chilled or Frozen items) Standard UK Delivery - £3.99
    Delivered via Royal Mail. UK orders will normally be received within 3-5 working days.
  • (Up to 30KG and no Chilled, Fresh or Frozen items) Tracked UK Delivery - £4.49
    Delivered via Yodel or Hermes and normally received within 2-3 working days.
  • (Up to 30KG, inclusive of Chilled, Fresh & Frozen items) Next Day Delivery £6.99 (Plus £1 if any Chilled items have been added)
    Delivered via DPD courier. Delivery is on the next working day for orders placed before 2pm (Mon-Thu). On a Friday you can select ‘Next working day’ which means your item will be shipped Monday, for Tuesday Delivery, or you can pay extra for a Saturday delivery. You will also receive tracking alerts via SMS/email from DPD to keep you updated on your delivery. PLEASE NOTE - We cannot be held liable where a 1 day delay occurs! 95% of deliveries will arrive Next Day, but due to road accidents, weather and other extenuating circumstances - we cannot guarantee you will receive your parcel Next Day.
  • FREE DELIVERY - On orders over £60 delivery will be FREE for all UK Next Day Postcodes. All other Postcodes in UK and Europe will be shown a hugely reduced shipping price on orders above £60.

EU/Western Europe customers we ship via DPD Road, on a 2-3 day fully tracked service, with you benefitting from reduced prices above £60

For Rest of World your shipping price will be calculated at Checkout and is based on the volumetric size and weight of your order - generally you will make the most of your order by ordering around 10KG of items, and ordering less bulky voluminous products (such as crisps etc. You will also have a cheaper, non-tracked option if you keep your order to below 2KG (Bearing in mind we have to allow 600g of weight for the packing materials in which we will ship your order).

- Tracked Timescales vary, please see Shipping Page here.

- Non Tracked EU - 10-15 Days

- Non Tracked Rest of World - 6-12 weeks

Vendor: Del Sroufe

Related Products