Vitamin D2 (800iu) and Vitamin D3 (800iu) combination
Sometimes called the 'sunshine' vitamin, Vitamin D is crucial for the proper absorption of calcium and potassium. These in turn help with the absorption of magnesium. Altogether these nutrients promote healthy bones (osteoporosis) and teeth as well as maintaining neuromuscular function.
Vitamin D has also been linked with helping with diabetes, SAD (Seasonal Affective Disorder) and mild depression.
This handy supplement gives a high strength, 1600iu daily intake, combining vitamin D2 and vitamin D3 in one easy-to-take small tablet.